Annika Physio

A page designed to offer you practical advice on a range of common conditions, sports injuries, aches and pains.
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Welcome to Annika Duffy Physio

I am a chartered physiotherapist with over ten years’ experience of working with patients 1:1. I have treated people of all ages and abilities both in the NHS and the private sector.

I am passionate about helping people and I hope to help many more through this platform
Find out more about why I created this page here.

Annika Duffy

Specialist Physiotherapist


If you have a topic you would like covered or would like to sign up to my newsletter, please feel free to contact me.
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My Approach

How I can help you.


Understanding your body, how injuries occur and how to look after yourself is a very powerful tool.
Taking control of your body is the first step to recovering, getting stronger, getting fitter and living a healthier lifestyle.


I am legally and professionally qualified to give advice on injuries and how to manage them.
With so much information out there, my site will offer concise and evidence-based information to help you.


Injuries, surgeries and the diagnosis of a new condition can be very daunting and at times, worrying. I aim to debunk common myths and offer clarify to try and calm any concerns you may have.


Exercise is the best medicine. It is also free and easily accessible in many forms. I hope to inspire people to become more active and give useful advice on how to get into it safely and find something you enjoy doing.

Some topics I cover include:

Lower back pain  |  Ligament and tendon injuries  |  Muscles sprains and pulls  |  Neck pain  |  Headaches  |  Post-operative rehabilitation  |  Post-injection rehabilitation  |  Shoulder pain and stiffness  |  Repetitive strain injury  |  Osteoarthritis 



"Annika was highly skilled in helping me with managing my knee troubles after I snapped my ACL in a sporting accident. She's very friendly, professional and informative and I have definitely noticed a big improvement both in my physical health and with general worries regarding my knee. Really good experience here. "


" Great clinic. Made recovery from a nasty knee injury an enjoyable experience. Would recommend to friends and family. "


" Great Experience overall. Loved the clinic, very neat and cosy and I felt straight away at ease before during and after my assessment/treatment. Annika is a highly professional and friendly physiotherapist who not only helped me with my lower back pain management when I visited her clinic for the first time, she also gave me very useful after care tips that I still carefully follow. 🙂 "

Matt B

" I have been seeing Annika at Wimpole Street Physiotherapy Clinic for a couple of months now following a total knee replacement and she has been absolutely fantastic with my recovery and rehabilitation. I have been provided with a comprehensive range of exercises to work on in my own time, complete with annotated instructions, as well as receiving invaluable massage and manipulation during sessions to help improve the range of movement in the new joint. I would highly recommend to anybody recovering from a similar joint replacement. "


" Following completion of an Ironman in October 2015 I was treated by Annika for a number of sports related injuries associated with long distance events. The level of care and attention to detail was exemplary and I was back in full training under the timescales originally anticipated. I highly recommend Wimpole Street Physiotherapy Clinic for any sports injuries and believe that all patients will get truly professional and targeted treatment! Thanks "

Rachel H

" Due to an ankle injury not getting any better over time, I was recommended Wimpole Physiotherapy clinic, having never experienced Physio before. The clinic is easy to get to being quite central, well decorated and Annika is amazing. We went through my injury and how I was getting on now, and tested what i was able to do my my ankle. I have had a few sessions now and I can really feel the swelling finally going down (which has been there for 6 months!) and my range of motion in the ankle has improved so much as well that i can finally wear heels again! The exercises to do in my own time are very well explained in the sessions and also in the programme itself. I couldn't recommend Annika enough, she is very welcoming, friendly and professional, well worth a visit if you need physio "

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